5 Ways to Survive the Holidays when you have anxiety

5 Ways to Survive the Holidays When You Have Anxiety

The holidays are almost upon us again and so is the stress that inevitably comes with them!  Are you a person with anxiety who, every year, thinks “How am I going to survive the holidays…again??” I am with you!!  Holidays can be tough on anyone!  But when you have anxiety, it can be mentally devastating.  …

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