Who Are the Meek? Exploring Biblical Teachings on Meekness
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Who are the meek in scripture? This question invites us to explore a biblical virtue often misunderstood or overlooked. In both the Old and New Testaments, meekness is described as a blend of humility, gentleness, and strength, rather than weakness or passivity. It involves a deep trust in God and a calm, confident approach to life’s challenges.
In this post we’ll unpack the rich meanings of meekness in scripture, offering insights into how this quality is both a divine strength and a call to compassionate living.
Meekness in the Old Testament: The Hebrew Perspective
In the Old Testament, the Hebrew words anav (עָנָו) and ani (עָנִי) are often translated as “meek” or “humble.” These words encompass a range of meanings, including humility, gentleness, and even affliction. They describe a person who acknowledges their dependence on God and recognizes their limitations.
Anav is notably used in describing Moses, one of the greatest leaders in Israel’s history. Numbers 12:3 states:
“Now the man Moses was very humble, more than any man who was on the face of the earth.”
NASB

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This verse emphasizes Moses’ humility and his refusal to rely on his own strength, instead choosing to depend entirely on God’s guidance and power. Moses’ meekness is highlighted in his willingness to intercede for the Israelites, even when they rebelled against God (Exodus 32:11-14).
Ani, another word for meekness, often refers to those who are humble or poor. In Psalm 37:11, it says:
“But the humble shall inherit the land, and delight themselves in abundant peace.”
JPS Tanakh
This verse underscores the idea that meekness is not about weakness but about finding strength in submission to God’s will. The meek are those who trust in God’s justice and wait patiently for His deliverance.
The Old Testament prophets also speak of meekness in connection with righteousness and justice. Isaiah 61:1 says:
“The Spirit of the Lord God is upon me, because the Lord has anointed me to bring good news to the afflicted; He has sent me to bind up the brokenhearted, to proclaim liberty to captives and freedom to prisoners.”
NASB
The term “afflicted” (ani) here can be interpreted as “meek,” highlighting God’s special concern for the humble and oppressed. This passage points to a divine mission of comfort and liberation for those who are downtrodden, linking meekness with divine compassion and justice.
We do have a Basic Beginner’s Biblical Hebrew course if you would like to begin exploring the Hebrew Language!
Meekness in the New Testament: The Greek Perspective
In the New Testament, the Greek root word praus (πραΰς) is used to describe meekness. This term conveys a sense of gentleness, mildness, and humility, particularly in one’s disposition and behavior. It implies a controlled strength that is patient and kind, even in the face of provocation.
One of the most famous references to meekness in the New Testament is found in the Beatitudes. In Matthew 5:5, Yeshua (Jesus) says:
“Blessed are the meek, for they shall inherit the earth.”
NASB
This statement is revolutionary because it suggests, in opposition to what the world teaches, that those who are gentle and humble, rather than aggressive and dominant, will ultimately receive God’s blessings. The promise of inheriting the earth echoes Old Testament themes and reassures believers that meekness aligns with God’s values and will be rewarded.
Yeshua Himself is the epitome of meekness. In Matthew 11:29, He invites His followers:
“Take My yoke upon you and learn from Me, for I am gentle and humble in heart, and you will find rest for your souls.”
NASB
The word “gentle” here translates the Greek root word praus, reflecting Yeshua’s humble nature. Despite His divine authority, Yeshua chose to live humbly, serving others and submitting to the Father’s will, even to the point of death (Philippians 2:5-8).
The Apostle Paul also emphasizes meekness as a vital Christian virtue. In Galatians 5:23, he lists “gentleness, self-control; against such things there is no law,” as part of the fruit of the Spirit. Here, meekness (praus) is associated with self-control, suggesting that it involves a mastery over your emotions and actions. It is a deliberate choice to respond with patience and kindness rather than anger or retaliation.
In Ephesians 4:2, Paul further advises believers to:
“…walk in a manner worthy of the calling with which you have been called, with all humility and gentleness, with patience, showing tolerance for one another in love.”
NASB
The word “gentleness” (praus) highlights the importance of meekness in maintaining unity and peace within the Christian community. It involves bearing with others’ faults and weaknesses, prioritizing love and forgiveness over judgment and condemnation.
Meekness and the Beatitudes
The Beatitudes present a vision of God’s Kingdom that upends conventional human values. When Yeshua says, “Blessed are the meek, for they shall inherit the earth” (Matthew 5:5), He is affirming that true strength lies not in aggression or domination but in gentleness and humility.
This teaching draws from the Old Testament, particularly Psalm 37:11, which states:
“But the humble shall inherit the land, and delight themselves in abundant peace.”
JSP Tanakh
Both passages promise that those who live humbly and meekly will receive God’s blessings, both in this world and in the olam haba or “world to come”.
The Beatitudes suggest a future reality where God’s justice and peace prevail, and the meek, often overlooked or undervalued by the world, are recognized and rewarded. This eschatological hope encourages believers to cultivate meekness, trusting in God’s ultimate plan and timing rather than seeking immediate gratification or power.
The Role of Meekness in Women’s Lives
Meekness, as defined biblically, does not imply inferiority or passivity, especially concerning women. Instead, it embodies a strength that is expressed through humility and gentle strength.
Proverbs 31 provides a portrait of the “virtuous woman” (eshet chayil, אֵשֶׁת חַיִל), who is characterized by her wisdom, dignity, and strong character. Proverbs 31:25-26 states:
“Strength and dignity are her clothing, and she smiles at the future. She opens her mouth in wisdom, and the teaching of kindness is on her tongue.”
NASB
This depiction of the virtuous woman highlights that meekness involves a wise and gentle strength, not weakness or submission to unjust authority.
Biblical women like Esther, Ruth, and Mary, the mother of Yeshua, exemplify this kind of meekness. Esther’s courageous actions in saving her people, as seen in Esther 4:16, demonstrate a boldness that coexists with humility.
Ruth’s loyalty and humility in her relationship with Naomi and Boaz (Ruth 1:16-17) showcase her gentle strength. Mary’s acceptance of her role in God’s plan, despite the potential repercussions, reflects a profound humility and trust in God (Luke 1:38).
These women’s stories show that meekness is not about being passive or subservient. Instead, it involves a deliberate and often courageous choice to trust in God’s justice and act in ways that align with His will, even when it requires personal sacrifice or defies societal norms.
Meekness and Social Justice
Meekness is closely related to themes of justice and righteousness in the Bible. It is not about passivity in the face of injustice but about responding to injustice with patience, humility, and a commitment to God’s righteousness. The meek trust that God is ultimately in control and that He will bring about justice in His time.
Isaiah 61:1 speaks of a mission to:
“…bring good news to the afflicted; He has sent me to bind up the brokenhearted, to proclaim liberty to captives and freedom to prisoners.”
NASB
The word “afflicted” here can also be interpreted as “meek,” reflecting a divine concern for those who are humble and oppressed. This verse highlights the active role of the meek in promoting justice and healing in society.
Meekness involves a commitment to standing up for the oppressed and marginalized, advocating for justice while maintaining a spirit of humility and grace.
The Meek Shall Inherit the Earth
The promise that “the meek shall inherit the earth” (Matthew 5:5) and “the humble will inherit the land and will delight themselves in abundant peace” (Psalm 37:11) underscores a profound truth about God’s Kingdom. This inheritance is not about worldly power or wealth but about a deeper, spiritual fulfillment that comes from living in alignment with God’s will. It speaks to a future reality where those who live gently and humbly will experience true peace and security.
This promise also reassures the meek that their quiet strength and patience are not in vain. In a world that often values assertiveness and aggression, the biblical message is clear: true blessing and inheritance come to those who are meek, who trust in God and live according to His values.
My Final Thoughts: Who Are the Meek?
So to sum up the answer to the question “who are the meek?”, they are individuals who, regardless of whether they are male or female, exhibit humility, gentleness, and self-control. The biblical portrayal of meekness involves a strength that is expressed through a calm and patient demeanor, a deep trust in God’s justice, and a commitment to living righteously.
Far from being a call to weakness or subservience, meekness is a powerful force for good, enabling believers to navigate life’s challenges with grace and to advocate for justice and peace. For women and men alike, embracing meekness means living with integrity, strength, and a quiet confidence in God’s promises, trusting that in the end, the meek will indeed inherit the earth.
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NASB – “Scripture quotations taken from the NASB. Copyright by The Lockman Foundation“
Tanakh: a New Translation of the Holy Scriptures According to the Traditional Hebrew Text. Philadelphia: Jewish Publication Society, 1985
I think it’s really cool that we can have individual personalities and yet still strive to be molded more like Christ. God does want us to be meek, but that will look a little different depending on personality type, and the point is the posture of our heart and actions, regardless of personality type. God has us as individuals for a reason, and He uses us (quirks and all) for His kingdom when we belong to Him. I totally agree that our prayer should be “make me more like Christ”. Thanks for the reminder 🙂
Just like David was a man after God’s own heart in spite of all he did…He knows our hearts and He not only loves our quirks…He designed us that way! Isn’t that awesome to know we are exactly who we are for a reason!!?
After calling my pastor’s wife “precious”, a friend said to me, “no one would EVER call me precious”. I know what she means. And that’s ok! laurensparks.net
That’s so funny!! And yep…that’s ok!! LOL
I never really think of Christ as being meek or submissive, although he was meek in that he was slow to anger, and submissive in that he always submitted himself to his Father’s will. It’s interesting that I always think of him more as loving and powerful and charitable. That’s what I strive for. I gave up on meek a long time ago!
Yes the word meek has gotten a little misused at times and people tend to think of weak or a doormat. But Christ IS the example of what meekness is. He is definitely not weak!!
Yes! The goal is always Christ.
Amen Ashley!!
My desire – I hear ya. I think it’s important to slow down and listen to the Holy Spirit before we speak as well. Since it’s a desire of my heart to be more meek and mild, I’ve seen the Lord literally stop me in my thoughts and (almost) words. When my mind is on this, and only when I’m tuned in, I remember to pause and think of what I’m about to say. We’re all a work in progress! 😉
You said it…I pray every single day for God to remind me to slow down before my mouth takes over!!
“I was asking Him to make me like other people rather than make me what HE wanted me to be.” I’m so grateful that none of us have to be perfect. Not even a perfect version of ourselves. Thanks for the encouragement to be ourselves, and let God have his way with us.
Amen Lisa!!!
I think sometimes we think of meek differently than it’s meant to be used. I definitely try not to get angry or riled up about things, but I’m definitely not meek in the way that society views “meek” right now. 🙂 And I think that’s okay. God made me the strong, passionate person that I am.
Yes society has twisted the definition a bit. But meekness in the true sense takes much strength…it’s not easy!!
Nodding my head and agreeing. God didn’t make only one type of Christian women. He loves diversity and we each have different strengths. You nailed it. We need to be praying to become more like Christ and to be the woman God wants us to be.
Amen!! How boring would it be if we were all the same…like Stepford Christians!!
So good! Be the masterpiece He created YOU to be! Excellent!
Amen! Thank you Liz!!
Wonderful post. We have been called to be like Christ, not other women. I am so grateful He takes us from glory to glory, it’s a daily process of transformation. So my goal today is simply, to be a little more like Him than I was yesterday. Blessings!
That is a great goal!! Thank you so much for visiting!!!